Meet Lid-Beh!

May 26th, 2009 Posted in Uncategorized | No Comments »

I got a new cat and her name is “Lid-Beh”

She has been an absolute joy and brought a great energy to the empire.

Her name is pronounced “Lid-Buh” and if you say it right it will sound like you are saying;

“Elizabeth” in a very southern drawl.

I brought her in to deal with this pesky mouse that has eluded every kind of trap I set for him.
Of course now that “Lid-Beh” is here the mouse “Don’t come around here no more”
So she has already earned her keep in the fact that she is a “massive deterrent”

I purposely got a female as they are better hunters and less likely to spray than the males.
I busted her this morning “terrorizing” the paper towels. Here is a crime scene photo where I caught her “red pawed”

I gave her a good talking to as you can see here:

Subsequently we made peace and she resumed to grooming herself. She likes to sit up in my hand in the funniest position and she is a very lovable, people friendly cat. This is a photo of her “assuming the position”:

I am doing my best to raise her right, however there have been some challenges:

I bought a scratch pole, yet she seems to think it is a stripper pole.

She constantly is doing all kinds of wild, provacative dancing around the pole in an attempt to elicit validation.

She “got out” the other night and stayed out till 6 in the morning. If this is acceptable behavior at 6 months I am in for a long ride.

And then there was this!!!

“Shacking Up” and sleeping with my good buddy who stayed on my couch after visiting from out of town. Now I got a kitty that is a ho’?

Oh well,

I love her anyway!

Here is a little video introduction to her:

Much Love,

Eric

Thought for the Day

May 17th, 2009 Posted in Uncategorized | No Comments »

Took a drive out to Sulphur Springs Texas yesterday.

Took a few songs I was working on with me in the car.

Also had a great conversation with my friend Dr. Blase Harris in Hawaii.

We got to chatting about Buckminster Fuller an American architect, author, designer, futurist, inventor, and visionary.

In 1927, at age 32, bankrupt and jobless, living in public, low-income housing in Chicago, Illinois, Fuller lost his young daughter Alexandra to complications from polio and spinal meningitis. He felt responsible, and this drove him to drink and to the verge of suicide. At the last moment, he decided instead to embark on “an experiment, to find what a single individual could contribute to changing the world and benefiting all humanity”

Wow, what an example of moxie and courage and faith. Reminds me of something Joseph Campbell might say. “Follow your Bliss”

Fuller went on to change the world and live an extraordinary life. Look him up;

Way too much to mention here but he definitely answered his question and how is that for a quality question?

“What can a single individual do that could contribute to changing the world and benefiting all humanity”

Beautiful question = Beautiful answer.

The size of this man’s heart can be measured in the way he left the earth as well.

In the period leading up to his death, his wife had been lying comatose in a Los Angeles hospital , dying of cancer. It was while visiting her there that he exclaimed, at a certain point: “She is squeezing my hand!” He then stood up, suffered a heart attack and died an hour later. His wife died 36 hours after he did. He is buried in Mount Auburn Cemetery in Cambridge, Massachusetts.

That is beautiful as well, she signaled it was her time and he wanted to go with her.

He was in the moment and sensitive to her and majorly aware and authentic here.

Every time one of my students who I all consider friends walks into my home, I ask my self “How can I make his or her day better through music and lead by example. I encourage them to start bands and to follow their dream and do what they love”

I try to be fully present with them.

I am working on this in my relationships and friendships as well.

A wise one said, “Children don’t need your presents. They need your presence.”

This path is not always the easy one but it is the right one and you must have faith.

“You don’t learn from experience. You learn from your capacity for experience.”

It’s just like singing, you do not have to have the greatest voice. Just believe in what you are singing and do it from the heart and to build and make the world a better place. James Taylor was booed off stage early in his career but he stayed the course and found his voice. Bob Dylan and Janis Joplin are excellent examples of singers who made it because they believed in the message and sang from the heart.

This is the Key;

Here is something to think about;

“What kind of LOVE asks for “yes” in advance?”

You either believe in love or you don’t. Do what you love.

It’s not always easy to stay in the moment especially when you are doing what you love. You will feel vulnerable and naked sometimes. This is OK, because your are stepping out from your shadow. Carl Jung said our shadow is either or best friend or our worst enemy.

Believe me, I mess this stuff up all the time, but the pursuit of happiness requires us to stick our necks out and “be alive”. Remember that is the true definition of “believe”

“To be alive, in the moment.”

So like I said in my song “No one knows my thirst”

“If you must work, work on LOVE.”

All of my Love,

Eric

The Hero & The Coward

May 4th, 2009 Posted in Uncategorized | No Comments »

“The Hero and the Coward both feel the same thing.

But the Hero uses uses his or her fear, projects it onto his opponent.

While the Coward runs, it’s the same thing, Fear.

But it’s what you do with it that matters.”

These are the wise words of Cus’ D’ Amato, Mike Tyson’s mentor and trainer.

Regardless of what you think of Mike Tyson when his career began, it began with Cus in his corner.

Cus discovered Mike as a troubled youth and took him in to his gym
and focused him and showed him how to channel his fears onto his opponent in exactly this way.

If you watch any of Mike Tyson’s early boxing matches he was devastating.

The fights were over before they ever started. The opponent didn’t seem to even matter.

Then something sad happened, Cus died and the vultures stepped in and Mike lost focus.

People like Don King started showing up and the downward spiral began and Mike lost everything.

There is an excellent Talk Show host in Canada “George Stroumboulopoulos” that I love.

After an interview on his show Bono said that George was the best interview he had ever had.

I saw an interview on George’s show where he sat down with Tony Robbins motivational coach.

George asked Tony who has met some amazing people like; Mother Teresa, Mikhail Gorbachev, Nelson Mandela, counseled 2 U.S. Presidents and scores of other world leaders.

Who was the most surprising person you ever worked with?

Tony scratched his chin for a moment, leaned back and said;

“Mike Tyson”

This should have surprised me but it didn’t, because I know Mike’s history.

Tony mentioned that Mike is so well read and has such a good heart.

Tony was a major help to me years ago when I had just arrived in College.
He wasn’t as high profile of a man as he is now but he already was the best at change.

I attended a workshop he held in Dallas/FW at the Airport hotel and it changed me life.
I learned so much from him I am simply grateful.

In Mike Tyson’s case his entire life he got love by fighting so when people took advantage of him he just snapped.

So think about your focus in your time with yourself, make sure you are grounded and following your heart. I like to say “Embrace the ugly baby”

Keep your expectations high. Remember, “people rise to the level of expectations”

When your life doesn’t match your expectations, you are going to be in pain.

Much Love,

Eric

Eric Shreds

April 23rd, 2009 Posted in Uncategorized | 6 Comments »

I have been teaching guitar since I was 16 years of age.

I never consciously decided to do it, I just love the damn thing so much that I used to live, eat, and sleep with a guitar in my hands. After a while so many of my neighbors were coming over for guitar lessons my Mom started cussing me to charge them. She always has been the entrepreneurial type.

My first student was this kid named Robert and he would bring over $15 and stay an hour for lessons.

I have been doing this so many years now it amazes me the “graduates” I have and what they are doing. One of my favorite “rights of passage” is the tune “Crazy Train”

I love that song and the way the opening riff is just so “killer”

“Killer” is a white kid growing up in the suburbs listening to heavy metal term, but it rocks!

Another one is “badass”

Regardless of your style of music; if you play guitar and you don’t think Randy Rhoads, Ozzy’s first guitar player is “killer” or “badass” you are out of the loop.

For my students that want to learn Rock and Roll guitar, “Crazy Train” is a standard. Everything about the tune is great. It starts out in F# minor and modulates to the relative Major (A Major).

The tune utilizes chord inversions, harmonics, right hand tapping, whammy bar simulation techniques without the bar and very clever rhythmic syncopation’s unorthodox in metal until Randy’s emergence. One of the first thing that I read about Randy was how when he joined Ozzy he noticed all the Black Sabbath tunes were in E or A. You see those are the first two open bass strings on the guitar so without thinking most knucklehead guitarist just start riffing there. That’s fine and dandy until you have 2 or 3 albums with all the songs in E or A and redundancy sets in big time.

Just like in the 90’s when all the grunge wave hit and everybody had to tune to “Drop D”
We see how long that lasted, I had a roommate in college that did that with every song. It like going out to dinner for a five course meal and every entree being the same. It get’s old.

Music is a spectrum and every musical instrument falls somewhere within the range of that spectrum. Learn the range and utilize it to the fullest. Your listeners will appreciate it.

Look what Randy did.

Crazy Train- f# minor modulates to A Major
Over The Mountain- Ab
Steal Away the Night- B

He explored the range of his guitar and all the possibilities.

I purposely did that on my first solo release “Wake Up”

OK, back to lessons;

Once one of my students can play the tune perfectly with the “drum machine” at 120 bpm. They have graduated to a whole new level. I then recommend the parents buy them a real guitar.

I am partial to the Fender Strat or Les Paul. In the last couple of weeks I had three graduates step up their game.

Slader Ammons, Skylar Niederer and Morgan Sutherland.

Slader is an awesome guitarist and is only 14 and burning on guitar.

Here he is with his new Axe an awesome Strat:

Here is a shot after we got through learning “Holy Diver”

I think “Guitar Hero” is brilliant for bringing the best guitar playing to a new generation.
Vivian Campbell from Dio was definitely one of my guitar hero’s growing up.

Here is Skylar with his new badass strat from Sky Guitars in Denton. I was there with Morgan Sutherland helping him pick an SG when Skylar’s Dad walked in after leaving me a message at home.

Perfect timing, we got him this mean machine.

When some one sticks to lessons 4 years plus going on five they are going to be dangerous.

This is key, people who never reach their goals on guitar generally just quit, that’s it.

I have had several dozen guys that have been with me 5 years plus and are monsters.
Most are in bands and touring and many professionally. This cat here is a shining example.

His name is Jonny Riley and he has a new CD that me and Eric Delegard produced that is on the horizon.
It is the best local debut CD I have ever heard due to the sheer amount of catchy good songs.

I am very selective as to what I will work with as far as production as to the time involved and the expense to do it correctly. One of my strategies is to get the act together before you walk into the studio to record. Once you are in the studio cost are high so it is key to walk in ready to “print”

Not sit around in the studio trying to figure out what works and doesn’t work. We took all of Jonny’s songs and made demo’s. Then I took the ones that we all thought were the best and put them away. We then spent the next few months molding the tunes that we felt were not as strong.

This kind of turns the problem on itself and a few months later when it was time to get ready to go to the studio we had kind of forgot about the original tunes we thought were great and then messed with those a bit. This is an old trick I learned from the legendary producer Quincy Jones.

This is why I think they are an exceptional amount of tracks on this CD that are very good.

His band is called Osage and watch for them. I will keep you tuned in as things develop.

Not only is he a killer guitar player, but a singer and songwriter as well and he has a cool car.

My friend Edgar Cruz was here at my home shredding his classical guitar so much last Friday he blew the electrical circuits out in my backyard and started a fire. It’s OK, we just moved the show inside.

In honor of all this “guitar shredding” I thought I would throw something fun and free in the mix for all of you. This is a recording of me playing guitar along with my friend Eric Delegard on Bass and Matt Thompson on Drums.

We recorded this awhile back at Reeltime Audio (Eric’s studio) Matt plays a killer drum track and he is a mofo on the drums. Matt plays in King Diamond as well as Shaolin Death Squad.

I used my Black Gibson Les Paul and my Mesa Boogie old school “dual rectifier”

The tune is in 6/8 and has a “neo-classical” feel ala “Yngwie Malmsteen and Vinnie Moore.

Two cool guitar cats, I grew up listening to. A friend in high school Byron wrote the harmony guitar part and I played it just as he wrote it. Can’t believe I still remember it.

Here it is for your listening enjoyment. Make sure you have your computer hooked up to a system that will do this justice. Eric’s bass is booming and Matt’s drums are kicking so stand back.

A lot of my students and fans are razzing me about why I don’t play more guitar solos and do more shredding. This one is for you guys. I grew up doing this stuff and I enjoy it as much as I ever did.
I had a lot of fun on the guitar solo and even managed to throw a jazz line Clint Strong showed me in the middle of a metal solo? Hell why not!

Here goes, remember to be sure and crank it! I am not kidding your computers tiny speaker cannot do this justice.

Eric Shreds

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Let me know what you think of the track.

Rock On,

Eric

An inspiring story

April 20th, 2009 Posted in Uncategorized | 1 Comment »

A good friend of mine sent me this so I thought I would share it with you.

It’s an aspiring video of a saxophonist from England following his life’s bliss.

I especially love the way he is doing it for his family and has always stayed the course.

The great thing about the music business is that when you are 40 years of age you are still a baby.

www.youtube.com/watch?v=tz8BvSiop5Q

Bravo Julian,

Bravo!

Much Love,

Eric

Guitar Talk II

April 16th, 2009 Posted in Uncategorized | No Comments »

Just a little thoughts on rhythm and phrasing for all you Guitar Players~

Rock On,

Eric

Guitar Hero

April 16th, 2009 Posted in Uncategorized | No Comments »

As a kid I always had heroes.

My first one was my Dad, I always wanted to be as good of a fisher and hunter as he is.

I never quite caught up to him but I got damn close which says a lot. You could drop me off at the ocean with a cast net and a ball of string and we would be eating like Kings in a few hours.

Here we are at The Ocean where we have a get away home. This is on a day when zero fish were biting and my dad still managed to somehow catch one Speckled Trout out of Nowhere.

I used to play a lot of baseball and basketball as a kid as well and my biggest sports heroes were St. Louis Cardinals shortstop Ozzie Smith and The Boston Celtics forward Larry Bird.

When I turned 16 something came over me and the guitar became the most important thing in my life. Here I am at my high school talent show were I was victorious over a Jimi Hendrix impersonator.

I have never been impressed by impersonators or “tribute bands”. I like the real deal and it is sad to see how prevalent that is in our society these days. It shows a lack of moxie and courage. To be an innovator shows that you are maverick and that have the steel balls to do what you believe in. It proudly displays that you are not seeking validation and that you do not give a damn what other people are thinking.

Those are my heroes!

What came over me when I was 16 was seeing Yngwie Malmsteen live. I waited in line with my friend Peter Elsner for 2 hours so we could be the first ones in and get in the front of the stage.
What I saw that evening shattered every paradigm I had ever imagined was possible with an electric guitar. They had to do 5 encores and every person in the room’s jaw was cemented to the floor including mine. After this that was it, I knew “Ed Zachary” what I wanted to do with my life and I have never looked back.

You know the word decision is derived from the latin word “decise” which means to cut off. I decided right then and there that I would do whatever it takes to be the best guitar player I could be. I practiced for 4 years 6-8 hours a day and studied classical guitar and did gigs and garage bands straight until I was 20 years of age.

Yngwie was my first guitar hero and I have hung out with him quite a few times.

Yngwie gets kind of a bad rap sometimes and as is often the case this is rooted in misinformation and falsehoods. I found him to be charming and to have an incredible sense of humor. He is a big fan of Monty Python and we discussed one of our mutual heroes J.S. Bach.

After Yngwie got me practicing that much I started going to guitar shows like crazy. During the height of my classical guitar days my teacher told me to go see Chet Atkins. I did and man was that cool. His versatility was so overwhelming that I almost cried some of the stuff he was playing was so beautiful. That was the best way to describe his sound. He was so smooth, when I moved to Denton to go to College I became a member of the Dallas Classical Guitar Society. We brought Chet to the Meyerson for our concert series and I got to meet and spend time with another one of my guitar heroes. We both perform and love the guitar piece “Misionera” by Fernando Bustamante and here we are discussing the fingering on the intro:

Chet died a few years after that and I still have every album he ever put out on vinyl and that is a lot of records.

I saw Al Dimeola at Rockefeller’s in Houston a few years after that and that was another epiphany in what I thought was possible. Al is another gentleman who is accused of being all technique and not having any feeling. I notice most of the gossip comes from guitarist in the Jazz community who lack the technical prowess of Al and are simply jealous. What I learned from Al is time, he has an impeccable command rhythmically of his instrument and it shows. He also plays with an incredible amount of emotion. Listen to the CD “Cielo Di Terra” and you will see what I mean.

I was introduced to Al by my friend Chris Carrington who is a hell of a Classical guitarist and a luthier as well.

In college I was surrounded by a lot of musicians but I have to say my greatest education did not come from school. In fact, I haven’t used a fucking thing I learned in music school. I look at it as more of a hindrance that a help. It’s funny because my friend Clint Strong said the same thing in an interview I did with him in the Lion’s Den. Chet Atkins did not have a degree in music either. In fact he just gave himself an honorary degree “Certified Guitar Player” and he used to sign his autographs “Chet Atkins C.G.P.” (certified guitar player)

My friend James Bland told me on the phone the other day that bassist Mike Medina said the same thing to him about music school as well.

You want a Phd? get one in results.

Let me ask you a question…

“Would you rather go to Heaven?”

“Or a lecture about Heaven”

School is a lecture my friend.

My 3rd major guitar hero is my friend Clint Strong. This guy can play circles around anyone and Clint is living proof that you can have technique and play Jazz. I am not a big fan of most Jazz guitarist. I find them to be snobby and full of themselves and they have the worst guitar tone imaginable. It sounds like a mosquito or a wasp in a jar when they play.

Frank Zappa said it best watching most jazz guitarist solo is like watching someone masturbate.

Clint breaks the mold entirely and has a great sense of humor about the whole thing. He doesn’t talk about it he just does it. One of my proudest moments in my life was something Clint told me.

I kept bugging him about showing me how to play bebop so I started going over for lessons. I practiced everything he gave me like crazy and when I went back for my follow up lesson, I played everything for him and Clint says to me “Damn, what the hell are you doing here, you just need to get a drummer and a bassist and hit the clubs”

That did a lot for my confidence coming from him and that is one of the moments in my life I am most proud of. Even Ted Greene (R.I.P.) The Godfather of the Jazz guitar community raves about Clint. I was talking with Ted on the phone a few years back and when he found out I lived in Texas he just went on and on talking about Clint.

Of all my guitar heroes my favorite is Allan Holdsworth. I gave up trying to figure out what he is doing years ago and just surrendered to enjoying his playing. As a testimony to doing what you love and success will follow we ended becoming great friends and he burned a solo on my new CD “A Fire in the Mind” on the track “No one knows my thirst”

Allan also thinks that the whole idea of who is the best guitarist is stupid. I share that belief with him as the answer to that question is impossible, as it is all relative. You should never try and be better than anyone else. Just be the best that you can be. This is why battles of the bands are so stupid. How can you have a battle if everyone has the same goal. To entertain their fans, If they lose the competition mentality everyone wins. This is horrible in Texas where I live, I suspect it has it’s origins in High School football or something.

Allan is quite the fan of Yngwie himself and Yngwie is quite the fan of Allan. I love the way Allan says; “Oh Yngwie, he’s fucking great”

Here we are at my home earlier this year.

It’s important in life to have heroes and people that you look up to. To stand on the shoulders of giants and to have true friends.

When I get a little older I am going to get a place in Hawaii and sit around the fire with my friend Dr. Blase Harris and play Hawaiian Slack Key Guitar. The music just gives me “goosebumps”

Here I am with my Slack Key guitar hero George Kahumoku in Hawaii:

This Friday April 17th I am hosting another great friend and guitarist Edgar Cruz at my home in Denton. Edgar is a maverick and has transcribed an amazing body of popular music for guitar. He comes from a family of guitarist as his father was a great guitarist and his brother is the head of the guitar faculty at Southwest Texas State University. The concert is in my backyard and admission is $20. My friend Mark Holderbaum will be cooking Brisket. This is going to be amazing and a night to remember.

Here is a photo from last time Edgar was here. We are doing a video interview for The Lion’s Den as well tomorrow so stay tuned for that as well.

Much Love and until next time Aloha.

Eric

Lemonade

April 13th, 2009 Posted in Uncategorized | No Comments »

My parent’s never cease to surprise me.

I remember being home a few years ago and my Mom had acquired these 2 lemon trees.

They were little things and they were in a bucket. She tried to give me one but I was hesitant.

I live in Denton, which is 5 hours North of Houston (where they live) and it gets cold here alot.

I tried having a few palm trees here to no avail, so a lemon tree would go over like a Led Zeppelin here. So I go home and I am talking a walk with my Mom in the backyard and I see this:

and this:

None of this should surprise as these are the same parents that used to bring “cow patties” home from my grandmother’s house and till them into the garden. Growing up we had cucumbers, squash, carrots, kohlrabi, watermelon, satsuma oranges, figs, pecans, and everything else you can imagine growing in my folks backyard. My dad even had blackberry bushes all over the fences in the backyard and he would make wine from the blackberries.

Here is a picture of my Mom 76 years young with her Lemon tree that seems to be on “steroids”

Look at the size of this thing:

Here it is next to a Becks bottle:

Here is a great recipe for Lemonade in the summer.

1 Cup of distilled water

Juice of one full lemon fresh squeezed
(If using one of my mom’s crazy lemons, make a pitcher)

1 Tablespoon of Certified Organic Grade B Maple Syrup.
(My favorite is Shady Maple Farms from Canada. This is a natural slow releasing sugar that is excellent for you.)

I like to add a dash of cayenne pepper to mine. Just a dash as it spices it up. The cayenne pepper is excellent for your bloodstream and will loosen up mucus and remove plaque from your arteries.

This is what a lot of folks drink when they go on the Master Cleanse Diet. You could exist on this for up to 30 days if fasting; however I don’t do that. I just find the drink refreshing. For a year I did not eat on Mondays. I would just juice or drink this lemonade when I was hungry. You see the “slow releasing” Maple Syrup stabilizes your blood sugar and your body uses that for energy rather than eating your muscle tissue. The challenge with water fasting is that the body starts to consume itself after a while. Jack Lalanne world renowned fitness expert has fasted one day a week for years. It is like giving the digestive system a day of rest and it is beneficial. Jack is in his 90’s and a walking testimony to vibrancy and exceptional health.

Try giving your body a day off once a week and let me know how you like it. Hell you have appointments with everybody else. Why not make one with yourself and give yourself a day of rest? Instead of living from meal to meal that day and working. Relax, take a warm bath, read a book or play your guitar.

There is quite a bit of sound science behind calorie-reduction increasing the quality of life and the lifespan as well.They found that rats that were fed a constant supply of food basically ate themselves to death. How many Americans are digging their graves with their teeth?

I remember when I was a kid my mom would always remind me not over feed the Goldfish. They will eat themselves to death if you let them. Humans aren’t much different without willpower.

Eating Loads and Loads of Junk and processed foods from plastic bags and bottles.

The rats that were fed the constant supply lived on average of 2-3 years.

Rats fed 3 meals a day made it from 4-5 years.

Rats fed twice a day lived a little longer 5-6 years.

And Rats fed once a day averaged 7-9 years, more than doubling the lifespan. It is interesting because a “calorie” is a degree of heat and the more calories we eat the more energy we burn increasing the heat and breaking down our tissue and organs which eventually wear out from overeating.

So once again, “Everything in Moderation including moderation.”

Nancy Reagan former actress and wife of Ronald Reagan is a notoriously “small eater”
She has stayed relatively healthy well into her 80’s and has certainly ages gracefully.

May you do the same and Much Love!

Eric

P.S. If you live in the Houston area and you want to buy some amazing organic lemons; shoot me an e-mail. I will hook you up with my Mom!

Tales from the road

April 11th, 2009 Posted in Uncategorized | No Comments »

Here is a little update from the Hilton in Austin.

Blowfly held court at Emos last night and funked Austin up.

The tour through Texas is being filmed by a crew from NY for a film called

“The Weird World of Blowfly”

This whole thing has been one of the weirder experiences in my life. I even shared a hotel room with Blowfly himself last evening. Most of my friends in Austin showed up and it was a blast.

Once again it is very “wyrrd” to be hanging out with a guy whose records I listened to as a kid.
This scenario has repeated itself over and over so it cements my belief in doing what you love.

It is amazing to see Blowfly call out someone from the audience and see them blush and giggle as he curses them and how it is all done with the panache and grace of a seasoned comedian.

Billy Nunn the keyboardist from Rick James band last gig was the Austin show and he flew back to Vegas this morning. Made a great friend and connection there with a cool cat. I learned more about songwriting with him just chatting over drinks than ever I have in all my music education.

He showed me how he wrote the hook for “Mary Jane” and it was so simple. When you have those “aha” moments it is always so simple.

Don’t over think things.

When you think long, you think wrong.

I look forward to working with Billy on a future CD.

All the best and have a great Easter.

Much Love,

Eric

When Food is Love

April 5th, 2009 Posted in Uncategorized | No Comments »

When I was a young kid we used to visit my Grandmother Sophie Slansky in Frydek Texas at least a couple of times a month. I always looked so forward to this trips because of the way she fried chicken.

As the years passed due to my interest in studying diet, I got away from a lot of the Czech and Southern Food. You see I am adopted and my blood type is type A. I do not have as much acid in my bloodstream as my parents do. Therefore it is hard for me to break down a lot of protein and carbs like Bread, Wheat and Rice. I had hypoglycemia as a teenager which is an early form of diabetes. Luckily for me my Mom who has been a lifelong gardener and “do it yourselfer” discovered natural ways to reverse this rather than have me put on medications.

I eat to live now and enjoy cooking especially with family and friends. I always found the happiest cultures the ones that pay attention to detail and enjoy the fruits of the earth, the finer things in life. One can develop a sophisticated palette for wine, women and song and a plethora of other the offerings from This Garden of Earthly Delights.

Cultures like the Italians and the French and the Japanese have perfected the art of fine dining and it is done with passion and it is beautiful. I am convinced that when you eat food that is made with Love and with passion it becomes invigorating for the body and the spirit when made that way.

My Grandmother was the first person I saw make food this way. She would spend the whole day in the kitchen preparing things and it was so good. She would massage my shoulders as I ate the chicken and to this day when I eat fried chicken I go “into state” and can feel the love.

There is no way that food is bad for me when I feel that way when I eat it.

I have a friend named Mark that is an incredible builder and a landscaper. He also is a great cook, when we met we discussed cooking alot and I discovered he had not tried Japanese cuisine yet.
I took him to Yumeya (means Dream in Japanese) Kei’s old restaurant and the rest is history. He loved it and we have been eating as friends ever since.

Me and Mark have been busy and I hadn’t seen him in awhile. Imagine my surprise when he called me up and said; “Get over here right now, I just made sushi. It was awesome, I went over to his place and he did a great job.

Here he is:

This is the sushi he made:

I drove to Houston to see my parents before SXSW and cooked them an Italian Meal.
“Chicken with Rosemary and special touches” an amazing recipe I learned from Lidia Bastianich.
As an appetizer I sauteed some asparagus with Olive Oil and Sea Salt. A great special touch Kei taught me is to peel the asparagus before you cook it. It takes a little work but is mega-worth it as the asparagus absorbs the flavor and the aroma.

I melted some “Manchego” cheese on top that was a special touch as well. Manchego is a spanish goat cheese they have at most deli’s and it is a great compliment to wine.

Here is the main course The Chicken with the Potatoes. It was amazing and the fresh rosemary is the key. I will be posting all these recipes in the Lion’s Den

Here are the “folks” fixing to dive in.

I am a better cook than most of the women I have ever dated and I love cooking. It is just like music to me or painting. The chance to improvise and stimulate the creative juices and get them flowing. Most of my friends enjoy cooking and that massively has it’s advantages.

While In Austin my good friend Richard Garza (whose Mom is an incredible cook) took me to the Salt Lick. A legendary BBQ haven on the outskirts of town that is incredible. This was my second time as me and my girlfriend broke the place in a few months ago when we were there. One of the many things that I love about my girlfriend is that she will eat anything. She is open to new experiences and the first time she went to my good friend Kei’s restaurant she took care of business. She even ate Ika (which is raw squid) her first time and loved it!

This is Richard’s “fly new ride” some kind of crazy BMW that has the coolest headlights ever.

We jumped in and we went to The Salt Lick. Here is what their brisket looks like:

It’s all you can eat and quite a popular place so plan on waiting an hour sometimes to get in and remember it’s BYOB.

When I got home me and my girlfriend made Grilled Steak and Chicken with Veggies.
I will share this recipe with you. You have to try it, it is so simple and so damn good!

Simply buy 3-4 Chicken Breast and a Black Angus Ribeye Steak.

Cut the meat into cubes and set aside.

Buy one yellow or white onion, A Red Bell Pepper, a Yellow One, and an Orange one.

Buy two green zucchini’s, cut the veggies up and in a large Ziploc bag combine all together with 1/2 Cup of Honey and 1/2 Cup of Teriyaki sauce. Add a 1/2 teaspoon of ginger powder and Sea Salt and cracked black pepper. Shake the ingredients well and as you zip up the bag. Leave the corner open and suck all the air out of the bag to condense the ingredients. Let sit in fridge for 4 hours. The simply out on skewers and charcoal grill 5 -10 minutes a side depending on your preferences.

What works here is the honey, as it creates a seal to the moisture of the meat and vegetables and avoids the dryness that is undesirable when grilling meats and vegetables:

Here are the skewers “pre-grille”

Here they are post grille:

Here they are on a plate on the way to Allie:

Here they are on a plate:

Here she is holding the “key ingredient”

Here you can see how the texture and the steak is cooked just right due to the marinade:

So welcome to the first “food blog” and I look forward to sharing recipes with you. Send me your favorites and I will see you soon.

I wanted to leave you with a picture of two of my favorite things.

1. Ichiko- Japanese Vodka distilled from Barley. Japan’s Shigechiyo Izumi credited shochu as his secret to a long life. He lived to 120, so I guess he did something right. The beverage native to Japan’s southernmost island, Kyushu, was good enough for Mr. Izumi, then it’s good enough for me. Kampei!

Ichiko can be best described as tasting like “rainwater” it is divine and a spirit and very refreshing!

If I had to have one last food to choose that I would eat before I “cash in my chips” it would be this:

Blue Fin Toro sushi, in Japanese; “sushi” mean with rice. A lot of folks like the sashimi and I do sometimes as well. But my personal preference is the way the fish compliments the rice in Nigiri sushi. I have never had this as good as my great friend Kei Nagano makes it. By far he has the “Midas touch” Kei can look at a piece of fish, a filet; and tell you what direction the head and tail were in. He is that calibrated to detail and it show in even the way he cuts the fish.

Until Next time live your life like there is no tomorrow and remember, when food is love you are doing something right. You may have noticed that besides The Ichiko nothing in the food we talked about came from a can or a bottle. There was no fast food, just natural ingredients that we could always find in nature. That’s the way you do it!

Much Much Much Love,

Eric

He is coming! Thursday April the 9th!

April 2nd, 2009 Posted in Uncategorized | 1 Comment »

Eric Keyes presents:

The one and only “Blowfly”

Eric Keyes Presents;
an evening with “Blowfly”
Thursday April the 9th at 9 PM.
at Dan’s Silverleaf
103 Industrial
Denton, TX 76201
(940) 320-2000

There are also shows;

Friday, April 10th in Austin, TX at Emo’s
Saturday, April 11th in San Antonio at Tattoo Bar
Sunday, April 12th in my hometown of Houston, TX at The Continental Club.

Welcome to Guitar Talk!

March 31st, 2009 Posted in Uncategorized | No Comments »

Each and every Tuesday I will be posting a fun short video blog to share with you.

These are free and just a way to share with you my friends some fun ideas about Music, Love, Health, Wealth and developing a Strong Psychology.

For my first installment I thought I would post a video tip for all the guitar players out there.

Bruce Lee said something that stuck to my ribs when I heard it:

” I do not fear the man that knows a thousand kicks, I fear the man that did one kick, a thousand times” -Bruce Lee

Here is something along those lines concerning the pentatonic scale. This scale gets kind of a bad rap because of all of the “re-hashed” blues licks we hear over and over. However with just a few subtle shifts it takes on a whole different color that can massively enhance improvising.

Enjoy!

Much Love,

Eric

New Tune on the Horizon

March 25th, 2009 Posted in Uncategorized | No Comments »

I have been holed up in the studio 2-3 days a week with my friend/producer Jimi Tunnell.

We are in the home stretch of my new CD I am finishing entitled “A Mind on Fire”
We have this Drum track we fell in love with called “Kapow” and I have been working on a few melodies based on a Chorus I came up with.

I am thinking of calling it “The Echo of my actions”

Let me know what you think, here is a peek behind the scenes:

I look forward to hearing from you.

Much Much Much Love,

Eric

No Good Deed Goes Unpunished!

March 25th, 2009 Posted in Uncategorized | 1 Comment »

Inevitably in my line of work I end up in some very interesting “charged” conversations.

One of my best friends was asking me the other day. “Why is it that when ever he does ‘all the right’ things in a relationship it goes South on him?” He will start dating a girl and he has confidence about what he wants to do and he “drives the car” so to speak and does a great job of leading.

Then once he is “comfortable” and starts to let his guard down, everything gets out of balance and he finds himself chasing her and begging her to come back. A lot of men and women find themselves in this situation and it is frustrating.

For men it often feels like what I call “Praying Mantis” syndrome. A guy meets a girl and he feels like he does all the right things and then he “gives in” and then she eats his head off and is done with him after she got what she wanted and the challenge is over, she breaks up with him. This is what it “seems like” from the guys perspective (remember that, this is huge and we will get to it later)

For women it often goes like this: She meets a great guy and cooks for him and helps him get his act together. Does his laundry, cleans the crust out of his eyes and then all the other girls want him now that he has a girl and he is “taken” So he runs off and cheats on her often with one of her friends. This is what it “seems like” from the girl’s perspective (this is equally huge and we will address this as well.)

This why there is a need for such books as “Men are From Mars, Women are from Venus” and etc.
I am not a fan of all this literature I am just pointing out the obvious. The solution is much much simpler. But the fact that their is a best selling book claiming that we are from different planets tells us something. there is a divide in communication and it boils down to this.

The brilliant comedian Chris Rock says when you meet people initially you don’t meet the real person.
You meet their representatives, think about that…

Sound Familiar?

This is very well put.

When my friend met his girlfriend and he did all the right stuff, he was following my friend David’s 2 Golden Rules. These are as important for women as they are men.

1. Do not worry about what others are thinking. Do not listen to what they say
2. Remember you are the most important person in the relationship.

When you adhere to this something magical happens, you maintain your personal power.

If you do this, (and only about 4% of the population does) she won’t believe it so she will test you.

The same applies for women, if you adhere to this and you do not budge, he will test you.

Why?

You see, you are already breaking rule #1.

When a dog bites you; do you ask “Why did the dog bite me?”

There is an amazing 14 year old surfer girl from Hawaii that had her arm bit off by a shark. The shark bit her entire arm off. She healed and was back surfing several months later. She did not bother whining and complaining that life was unfair and “why did the shark bite me and etc”

Sharks do what sharks do, everyone thought she was crazy but her story is inspirational and brings home a point.

If you have to have an explanation, I will give it to you:

When you live your life and put yourself in first position people will respect that. They will not believe it at first. So they will test you to see if you are real.

Most of the time they are not even “conscious” they are testing you by the way. (This is big)

This is where my friend got in trouble you see.
He got lazy, at first he did all the right things. Women are very intuitive and emotionally intelligent, they can sense fear. When you start to give in and do things that they intuitively know are against your nature, they sense you are doing it from fear.

This is why spoiling children does not work, ever seen a spoiled child that throws a temper tantrum to get everything they want? The parent gives in from fear, the parent is afraid that the child will not like them. Rule #1 again. The child grows up to not respect the parent and it leads to all kinds of problems later on.

This is the power of saying No and meaning it. Walking your talk and not feeling the need to explain yourself. There is no need for an explanation. Give them the gift of respecting your decision! No means No!

Like my friend Dr. Blase Harris says, “Lose the parenthetical references”

This is an extremely frustrating scenario that plays itself out over and over so frequently it like watching the same boring movie, over and over again. When my friends complain about this to me, I like to say:

No Good Deed Goes Unpunished!

This usually angers them even more and my friend recently related that to me when I told him this:

He said to me, “That fucking pisses me off” Why! it makes no sense! They say they want you to do all this stuff, they plead and wine and pester and you finally give in and do it, that’s it’ Their gone!”

This is a complex issue and before I get to the why, I have a couple of stories I want to share with you:

Back when I was a young and inexperienced musician in college learning about music I started a band that became very successful on a regional level. I started to meet a lot of local musicians who were angry and “upset” about the system. They claimed is was all rigged and against their favor and no one cared about their band.

I was never one to give a damn about the system and I had started my own record label with the sole intent of being the captain of my own ship. After we had some marginal success a lot of the local bands started to approach me and ask me if I would manage and book their bands as well. They would tell me stories about how this was holding them back and that was holding them back and etc.

This is where I first identified with the term that “The only thing that is keeping people from being successful, is their story about why they are not successful” Everyone has a story…..and boy did I start to hear them!

The more success I had with my band, with teaching guitar and with women the more I would get approached by people asking me to help them.

Here I was just starting to make a name for myself and I genuinely wanted people to like me and my band. Especially my fellow musicians and peers and friends. Here lies the greatest lesson in my life.

NO GOOD DEED GOES UNPUNISHED!

I was approached by a young musician who had been “trying to make it” for years and nothing had ever worked and no one had ever helped him. In my wanting to please everyone, I became distraught when he included me in the “ones that never helped him”

“You think you are so much better than me” he sneered at me, cutting to the quick. “You have had the benefit of a great family, you make great money gigging and teaching, you have had all the opportunities and even went to college for Music! You have never suffered! You have no idea what it is like to have a real depression like I do. I have suffered terribly, I have no money. I don’t have a trust fund, that paves the way for me and a family that supports me and you don’t even care!”

Zeeeesh! I couldn’t believe what I was hearing.

“Trust Fund” is one you hear often from those who are too lazy to take the “response-ability” for their own success. They can’t imagine the idea of “working for success” so they try and belittle by mocking something as admirable as;

Your family having the foresight to scrape and deny themselves so they can afford to send their children to college!

This went on for some time and as naive as I was, I didn’t listen further because I was anxiously mulling over his words and concluding that I was indeed a selfish jerk with unrealistic expectations.

Who was I to judge his suffering? I had everything, he had nothing. I felt really bad.

Impulsively, as he got up to leave, I offered to help him out and give him a record deal and book his band. This should help a little, I felt, feeling happy that I could at least do something to help; and that I could show him that I really did care about him. He mumbled a grudging thank you without looking at me and left.

Whatever narcissism lay beneath my gesture (and acting out rescue fantasies is a very narcissistic undertaking), looking back, I know that I genuinely wanted to help him; to engage him and let him see that I cared. In all honesty, I knew that I gave the money and the deal and commitment of my time partly to make myself feel good, too. He had made me feel uncomfortable and guilty about his plight and my success– as if the efforts I made in my own life were somehow responsible for his misery. I wanted to make sure he understood that I wasn’t like all those other people who “didn’t care.”

I believed that I had done something good and looked forward to seeing him again, thinking that I had made a positive step in building a community. This scenario would repeat itself give or take a few details until I had 5 bands on my label and I was babysitting all of them and I had no time for my band at all. I was also financing the whole fiasco with nothing to show for it as far as returns.

As I started to realize that I was becoming miserable myself trying to please everyone that approached I remembered the 2 rules my Greatest mentor taught me:

1. Quit worrying about what other people are thinking
2. Remember that you are the most important person, TAKE CARE OF YOURSELF.

As I found myself drained and left with no time to pursue my music with the passion that drew these people to me in the first place;

I learned a hard lesson…

I became the fall guy and the scapegoat for all of their problems and I gave them some one to blame for the fact that they were not “successful”

My good friend James Bland had warned me this would happen If I tried to manage bands and I was too stubborn and naive to listen to him. Now here it was slapping me in the face!

WOW!

It took me years to understand the complex dynamics of that interaction. At the time, for me it had been a simple gesture of kindness that made me feel good because I was able to help someone I believed was suffering and needed help. It was also an expression of my own narcissistic rescue fantasies and my very human need to be liked. I only came to appreciate much later in my training how such good-intentioned behavior on my part actually sabotages the relationship, rather than facilitates it. To expect someone to like and appreciate me in the context of a therapeutic relationship was an unreasonable thing to do; sort of like expecting a newborn infant will provide you with the love and understanding you lack in your life. I had blundered badly wanting to help people and let my own feelings interfere in me staying on my own course.

To him, my kindness represented a ruthless exploitation of his misery and an attempt to make him feel worse about himself. Yes he wanted my help, but he wanted it on his terms and his terms alone. He wanted to be able to keep his worldview that no one cared about him–and I had threatened that world view by my impulsive gesture. From his [admittedly dysfunctional] perspective, my kindness was yet another example of how the “system” was trying to invalidate him and the ultimate proof that he was correct in his assertions all along.

You begin to see the psychological dead end of this position, I hope? There is no real difference in his mind between someone trying to help him; and someone trying to hurt him. He had found a way to make both actions validate his warped and rather paranoid view of the world. The mechanism of projection is very helpful for this. He may have accused me of thinking I was better than him, but in reality, He was the one who felt superior.

I recently read an incredible account by a journalist describing the recent rescue of peace activists in Iraq. It reminded me exactly of this phenomena.

By now everyone knows the story of how these people were rescued by the US and British Military in Iraq and who–instead of being openly thankful of their rescue gave only grudging thanks, refused to cooperate with their rescuers; and basically insulted the rescuers as being the “root cause” of their being kidnapped in the first place; while praising their captors, who had ruthlessly tortured and murdered one of their fellow activists.

Many people rightly wonder, what kind of bizarre psychopathology could make people behave in this perverted fashion? Well, it ain’t “love” and it certainly isn’t “peace” that lies behind their actions, much as they would like to believe that is the case.

I submit that it is the same psychopathology of victim hood, with its concomitant psychological projection and denial of personal responsibility that was evident in the scenarios discussed earlier.

In the case of the peace activists’ rescue, there may be some slight degree of neurosis in some of the expectations of gratitude. As my grandmother used to say, a good deed is its own reward, after all. But on the other hand, simple human decency would dictate something more than the graceless attitude exhibited by the rescued toward the rescuers; as well as the appeasement and further enabling of murderous and brutal agenda of their captors. In short, those who were rescued display an enormous degree of self delusion, characterized by the moral contortions and pervasive lying to one’s self that goes on in the minds of people who clutch their victim hood and/or martyrdom tightly as a shield against reality.

As I learned all those years ago, no good deed done for the professional (and paranoid) victim will ever go unpunished.

For someone that invested in victim hood, it is far too threatening to be confronted by evidence that undermines one’s worldview. My peers in the music biz that I helped were certainly not prepared to give up that worldview–no matter how dysfunctional it was for them. They needed to see my help as their entitlement; something they were owed and had rights to from the beginning — not as something I granted. By giving them my time, know how and money, not only had I insulted his and their worldview; I had implicitly set up the expectation that he would do something to earn it. And the truth was that he didn’t want to earn it–he wanted it because it was his god-given right as one of the victims of the world. If any benefits accrued to me, then it automatically became invalidating to him.

Because, in his world, he claims the morally superior high ground. And, while he may be depressed, poverty-stricken and completely dysfunctional in the real world, he can always rejoice in his [self]righteousness and my oppressive brutality.

You see, then he does not have to take “response-ability” for his own actions. I now become someone to conveniently blame for his perceived lack of success.

The lesson I learned here is that I am also responsible for saying yes and wanting to be liked at the time. All of the attention was flattering. I drew this upon my self. I am just glad I learned from it.

How many of us do this in our relationships? I overcame that victim hood mentality as well and it took some sleepless night and some deep soul-searching. I know all my past relationships in a positive light and I learned from everyone of them. They have been my greatest teachers.

If I see anyone I ever dated I would go up and hug them and be glad to see them.

I don’t know if they would all feel that way, it doesn’t matter. I am just thankful I feel that way!

The same holds for the topsy-turvy world of the the activists and their parent organization. They are psychologically resistant to examining any lies that form the foundation of their belief system, which allows them to see themselves as morally superior beings. It allows them to shirk the responsibility and consequences of their own ill-thought out behavior that led to the death of one of their own. Not only do they shirk their own responsibility for events, but these champions of the oppressed, have enabled and protected those who casually murdered and tortured one of their own (and undoubtedly will do the same to future captives). In a breathtaking inversion of morality, decency, and common sense, they applaud their captors and protect them even as they accuse their rescuers of the responsibility for a plight that was brought about by their own thoughtless and “loving” behavior.

In the worldview they share the view of most victims, one’s victimhood is sacred. Once again, we find that people who have willingly drunk from the poisoned well of an ideology that has destroyed millions of souls and brought untold misery into the world. If there are the only two options in life–to be a victim or to be an oppressor– they choose to be one of the saintly oppressed. Capture and abuse by a recognized victim group that they can magnanimously absolve of guilt, only adds to their faux saintliness; as does chiding and insulting those who would rescue them from their self-imposed martyrdom.

Think of it this way–these are people who not only are incapable of looking directly into the eyes of evil and recognizing its guilt; but they are equally incapable of looking into the eyes of the good and appreciating its innocence. And for good measure, they haven’t been able to look in the mirror for a very very long time.

They have been lying to themselves for years; avoiding acknowledging their own feelings or taking responsibility for their own lives or actions; and projecting all their unacceptable feelings onto others. Both Western culture–America in particular; and the “system” are handy dandy repositories for those unacceptable feelings.

Some part of them recognizes that something dreadful is going on in the world, but they cannot face it directly because it is too threatening to their worldview and their holy scripture; and facing the truth might make them have to go into their heart of hearts to examine the origins of that dreadful terror. Hence the need to displace their anxiety to a less threatening authority figure (e.g., Bush or America; or even those that rescue them from death) is easier than facing the dread source of their anxiety.

Three psychological defense mechanisms (projection, denial, and displacement) are the source almost all human suffering–from the individual misery of the person in my example all the way to the societal miseries that result from racism, sexism and genocide; as well as the brutal and fanatical terrorism that we now see all over the world.

If the peace activists and others of their ilk want to understand the wellspring of man’s inhumanity to man, then they need to take a good, long look in the mirror.

So the moral of the story is “Stand Guard at The Door of Your Mind”!

Do not worry about what other people are thinking and remember you are the most important person in the relationship. Ask yourself this question;

“Why would you try and figure out what someone else is thinking when they don’t even know what they are thinking or doing themselves”?

I could write a book on this subject there is so much to say here.

Stay tuned for part II where I will share with you another gut-wrenching story that taught me this lesson once and for all.

Much Much Much Love,

Eric

My first Video Blog!

March 2nd, 2009 Posted in Uncategorized | No Comments »

Hello Friend of Friends,

There is a mess of exciting stuff on the Horizon this week so let’s get started.

We are very close to launching the Lion’s Den (VIP) section of my site this week.
Members of the Den will get get free access to “Holding Court” my awesome series of interviews with “movers and shakers” each month. Month 1 will be with my friend Jazz guitarist Clint Strong.

Also starting today each Monday I will post a new video blog with tips and honest straightforward talk about the things we love like; MUSIC, LOVE, PSYCHOLOGY, HEALTH and WEALTH.

I have a meeting with Sean my web Guru and Tim Sweeney TSA Music today to go over everything before we launch so stay tuned.

I will also be serving up some handy “guitar tips” on my video blog as well. So here is a quick introduction and I will see you soon.

Rock On,

Eric